Walking more and losing weight can improve mobility as much as 20 percent in older, obese adults with poor cardiovascular health, according to a new Wake Forest University study. The results from the five-year study of 288 participants appear online Jan. 24 in the Archives of Internal Medicine. The combination of weight loss and physical activity is what works best. These findings run counter to ...
Friday, February 4, 2011
Older, Obese Adults Need To Walk, Lose Weight
Walking more and losing weight can improve mobility as much as 20 percent in older, obese adults with poor cardiovascular health, according to a new Wake Forest University study. The results from the five-year study of 288 participants appear online Jan. 24 in the Archives of Internal Medicine. The combination of weight loss and physical activity is what works best. These findings run counter to ...
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